1 Hour Coaching

This coaching session is perfect for individuals who may be constrained by time, focus, or financial resources but are eager to tap into the world of strengths, goal setting, grit, and Positive Psychology.

In this comprehensive video or phone session, you will experience the following:

Walkthrough of ARIA: The session will be structured around how to use ARIA to activate your heroic potential. 

VIA Character Strengths Exploration: Exploration of the VIA character strengths, including identifying your signature strengths. Understanding these strengths is crucial, as they form the foundation of your unique abilities and attributes.

Balancing Strengths:  Review of the potential overuse and underuse of your signature strengths, identifying areas where they can be balanced for optimal performance and well-being.

Crafting Your "Best Self" Blueprint: By the end of the session, you will have a clearer understanding of your strengths, how to leverage them effectively, and a personalized blueprint for becoming your "best self." This empowering roadmap will guide you toward achieving your goals and living a more fulfilling life.

Throughout the coaching session, I will draw from the latest research and science in Positive Psychology, motivational interviewing, and change theory. You will gain valuable insights and practical strategies that you can apply immediately to enhance your personal and professional life.

Whether you seek to overcome challenges, achieve your dreams, or navigate life transitions, this Strengths Coaching Session is designed to provide you with a transformative experience that will set you on a path of growth and success.

Invest in yourself and join me for this one-time opportunity to uncover your strengths, embrace your goals, and embark on a journey of self-discovery and empowerment. The coaching package is priced at just $88, making it accessible to all who are committed to unleashing their potential.